In general, making food for your baby at home is really easy. It costs much less than buying it pre-made. Pick foods that are suitable for your baby's age. Prepare them without any added sugar, salt or spices. Then blend until pureed. Pour into ice cube trays and freeze. When frozen, pop it out and put it in freezer bags. Use within one month. Do not attempt to can your own baby food. It is very difficult to get pureed food to the proper temperature to kill bacteria. However, if you can your own garden vegetables, you can also use those for your baby. Simply puree them when you open the jar to serve your family.
Here are some easy examples:
Sweet potatoes - bake until soft. Take off the skin and puree the rest in blender, adding water to create the proper consistency. Pour into ice cube trays and freeze.
Apples - Cut into quarters and boil in 2 inches of water for 20 minutes. Push through a strainer and put into ice cube trays and freeze.
Thursday, April 3, 2008
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